[The spotlight effect is a term for the phenomenon of being overly concerned about your own performance in the presence of others, as if everyone is actually focused on you completely. The reality is that they are concerned with themselves and their own issues.]
[People don't know that you graduated from med school last week: they are looking for help with their problem, focus on how you can help them with your expertise, ask when you don't know.]
[Be a guide over guru: share what you have learned so far.]
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