Rosano / Journal

34 entries for October 2021

Sunday, October 10, 2021

Friday, October 8, 2021

Thursday, October 7, 2021

Wednesday, October 6, 2021

[It's like they have a phobia of snakes and your openness and emotional connectivity are a bucket of slithery snakes.]

[Settle into a detached observational state by counting your breaths slowly, or tensing and relaxing your muscles in sequence.]

[Instead of associating them with a binary state, observe as a scientist: what words describe their facial expression? what is their body language communicating? does their voice sound calm or tense? how do they respond when you try to relate? what do you feel?]

[Getting emotional is a sign that your healing fantasy has been activated. The feeling of distress and weakness is a signal to shift into observation mode: repeat to yourself 'detach, detach, detach' and try to find the exact words to describe the experience, which can be what they're doing or how you're feeling.]

[Relatedness has no objective of a satisfying emotional exchange.]

Part of Lindsay C. Gibson: Adult Children of Emotionally Immature Parents.

Tuesday, October 5, 2021

Monday, October 4, 2021

Sunday, October 3, 2021

Let's talk about tactics to reach a different hesitant demographic....

[Contrarians can try to describe who's benefiting from this conspiracy without saying 'they', being specific.]

[Intuition may not always be accurate, or people might not be listening to it.]

Dorothy Ashby: Afro-Harping (1968)

Reminds me of Alice Coltrane’s music, but maybe more chill.

Amon Tobin: How Do You Live (2021)

Two favourites: the titular track, noisy with a fat bass, badass drumming, and kaleidoscopic timbres; and This Living Hand, with a sort of scribbling or tickling turned into a rhythm.

Joyce Moreno: Novelo

From Hard Bossa (1999). Over the last two weeks, I’ve repeatedly listened to this (featured in #012). The modern jazz waltz feel stands out to me now, and I’m absorbing the harmonies and intricate voice-leading.

posted to Ephemerata

#018: events are work · Metheny · envy

posted to Blog

Events are work

Saturday, October 2, 2021

Envy

[Envy-contempt sublimation is the transformation of envy into something more flattering or socially acceptable.]

Friday, October 1, 2021